Pictured here: Sophomore Sydney Turk racing in her second mile

Making it to the State Meet

Erin Murphy, Editor, Reporter, photographer November 5, 2020

  Friday, October 30th, 2020 the State Cross Country meet was being held in Fort Dodge, Iowa. Ames High had a total of three runners qualify at the Districts meet in Southeast Polk on Oct. 21....

Andy Norris: Cross-Country Aficionado

Andy Norris: Cross-Country Aficionado

Joel Devick October 1, 2014

Every school year brings changes to the lives of students. For the members of the boys AHS Cross Country Team, a new wrinkle has entered the fold this year. New Associate XC Coach Andy Norris joined the...

Senior Daniel Lee explains what a a 5 K is in Alan Junck's chemistry lab.

Danny “the Phantom” Lee

Carla Beghin, Reporter November 12, 2013

QUICK FACTS Spirit animal: Butterfly (because Lee Grim) Inspirational motto: #DestroyEverything Do you have the magic in you: Yes. Every time I touch the floor of that track it turns into gold. Right? Best...

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